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Healthy Seasonal Activities for Seniors

The weather is getting warmer, and it’s the perfect time to get outside and enjoy it. But for older friends and family, safety is still a concern. Make sure you’re having a great summer while also being aware of your health!

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Adapting Successfully to a Loss of Mobility

More than 18 million American adults, or 7.5 percent of the adult population, are unable to walk a quarter mile or find it very difficult to do so, according to the Centers for Disease Control and Prevention, and many with mobility issues are seniors. But losing mobility doesn’t mean you should stop living life.

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