Healthy kids start with healthy parents. Learn tips and tools to bring wellness and good nutrition to your home in order to positively fuel our children’s minds, bodies, and futures!
Parenting
Learn specific skills to stop your child’s negative and out-of-control behaviors and tools to teach and encourage alternative, positive behaviors.
Are you having trouble recognizing the person your teen has become? This workshop helps us get into our teens’ minds and teaches us how to reach and empower them on their level.
Learn tools to teach and practice effective coping strategies with your children in order to help them stay calm when upset and angry.
This fun, interactive, 4-week program explores techniques to help parents support their child’s development through play, bonding, and attachment skills.
Learn skills to make co-parenting with your ex or current partner easier and tools to keep your children out of the middle of arguments.
Is your child involved in harmful and risky behavior? Learn about what draws teens towards taking risks and tools to help keep them safe.
Learn tools to teach and practice effective coping strategies with your children in order to help them stay calm when upset and angry.
Learn specific skills to stop your child’s negative and out-of-control behaviors as well as tools to teach and encourage alternative, positive behaviors.
Ever wonder if you’re enabling your child’s behavior by giving in or being unclear about your expectations? Attend this session to learn the tools of positive discipline to effectively identify and address negative behaviors and skills to communicate appropriate expectations.
